Psyllium Husk Ground powder

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  • Regular price $3.09
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Psyllium provides high dietary fibre content - providing 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble ‘roughage’ kind. Once inside your body, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.

Add into smoothies, juices, cereals or baking.

Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this.